/* ============================================================
   COMPONENTS — t06-pilates
   Todos os componentes de UI do template.
   ============================================================ */


/* ╔══════════════════════════════════════════════════════════╗
   ║  BUTTONS                                                 ║
   ╚══════════════════════════════════════════════════════════╝ */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.875rem 1.75rem;
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: var(--text-base);
  font-weight: 500;
  border: 2px solid transparent;
  transition: all var(--ease);
  cursor: pointer;
  white-space: nowrap;
  line-height: 1;
}

.btn--primary {
  background: var(--color-primary);
  color: #fff;
  border-color: var(--color-primary);
}
.btn--primary:hover {
  background: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
  color: #fff;
  transform: translateY(-1px);
  box-shadow: 0 6px 20px rgba(61, 90, 79, 0.3);
}

.btn--ghost {
  background: transparent;
  color: #fff;
  border-color: rgba(255, 255, 255, 0.5);
}
.btn--ghost:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: #fff;
  color: #fff;
}

.btn--outline {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}
.btn--outline:hover {
  background: var(--color-primary);
  color: #fff;
}

.btn--whatsapp {
  background: var(--color-whatsapp);
  color: #fff;
  border-color: var(--color-whatsapp);
  width: 100%;
  margin-top: 0.5rem;
}
.btn--whatsapp:hover {
  background: var(--color-whatsapp-dark);
  border-color: var(--color-whatsapp-dark);
  color: #fff;
}

.btn--full {
  width: 100%;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  NAVIGATION                                              ║
   ╚══════════════════════════════════════════════════════════╝ */

.nav {
  position: fixed;
  inset-inline: 0;
  top: 0;
  z-index: 100;
  padding: 1.25rem var(--container-px);
  transition: background var(--ease), box-shadow var(--ease), padding var(--ease);
}

.nav.is-scrolled {
  background: var(--color-surface);
  box-shadow: var(--shadow);
  padding-block: 0.75rem;
}

.nav__inner {
  max-width: var(--container-max);
  margin-inline: auto;
  display: flex;
  align-items: center;
  gap: 2rem;
}

/* Logo */
.nav__logo {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  color: #fff;
  transition: color var(--ease);
  flex-shrink: 0;
}
.nav.is-scrolled .nav__logo {
  color: var(--color-primary);
}

/* Links */
.nav__links {
  display: none;
  align-items: center;
  gap: 2rem;
  margin-left: auto;
}

.nav__link {
  font-size: var(--text-sm);
  font-weight: 500;
  letter-spacing: 0.02em;
  color: rgba(255, 255, 255, 0.85);
  transition: color var(--ease);
}
.nav__link:hover                    { color: #fff; }
.nav.is-scrolled .nav__link         { color: var(--color-text-muted); }
.nav.is-scrolled .nav__link:hover   { color: var(--color-primary); }

/* CTA */
.nav__cta {
  margin-left: auto;
  padding: 0.5rem 1.25rem;
  background: var(--color-primary);
  color: #fff;
  border-radius: var(--radius-sm);
  font-size: var(--text-sm);
  font-weight: 500;
  transition: background var(--ease);
  flex-shrink: 0;
}
.nav__cta:hover { background: var(--color-primary-dark); color: #fff; }

/* Hamburger */
.nav__toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  padding: 4px;
  margin-left: auto;
}
.nav__toggle span {
  display: block;
  width: 22px;
  height: 2px;
  border-radius: 2px;
  background: #fff;
  transition: all var(--ease);
}
.nav.is-scrolled .nav__toggle span { background: var(--color-text); }

.nav__toggle.is-open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__toggle.is-open span:nth-child(2) { opacity: 0; }
.nav__toggle.is-open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* Mobile menu overlay */
.nav__links.is-open {
  display: flex;
  flex-direction: column;
  position: fixed;
  inset: 0;
  background: var(--color-surface);
  justify-content: center;
  align-items: center;
  gap: 2.5rem;
  z-index: 99;
}
.nav__links.is-open .nav__link {
  font-size: var(--text-2xl);
  color: var(--color-text);
}
.nav__links.is-open .nav__link:hover { color: var(--color-primary); }

@media (min-width: 900px) {
  .nav__links  { display: flex; }
  .nav__toggle { display: none; }
  .nav__cta    { margin-left: 1rem; }
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  HERO                                                    ║
   ╚══════════════════════════════════════════════════════════╝ */

.hero {
  position: relative;
  min-height: 100svh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

/* Plano de fundo:
   Por padrão usa gradiente. Para usar foto real, substitua
   o background abaixo por:
     background-image: url('../assets/images/hero.jpg');
     background-size: cover;
     background-position: center top;                          */
.hero__bg {
  position: absolute;
  inset: 0;
  background: linear-gradient(145deg,
    var(--color-primary-dark) 0%,
    var(--color-primary)      45%,
    #5C7A6E                   75%,
    #8FA89A                   100%
  );
}

.hero__overlay {
  position: absolute;
  inset: 0;
  background: var(--color-hero-overlay);
}

.hero__content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: 8rem var(--container-px) 5rem;
  max-width: 820px;
}

.hero__eyebrow {
  font-family: var(--font-body);
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-accent);
  margin-bottom: 1.5rem;
}

.hero__title {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 7vw, var(--text-6xl));
  font-weight: 400;
  line-height: 1.1;
  color: #fff;
  margin-bottom: 0;
}

/* ASSINATURA t06 — linha que pulsa como respiração */
.hero__breathline {
  width: 48px;
  height: 1px;
  background: var(--color-accent);
  margin: 1.75rem auto;
}

.hero__sub {
  font-size: var(--text-lg);
  font-weight: 300;
  color: rgba(255, 255, 255, 0.82);
  line-height: 1.75;
  margin-bottom: 2.5rem;
}

.hero__actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

.hero__scroll {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
  color: rgba(255, 255, 255, 0.45);
  font-size: var(--text-xs);
  letter-spacing: 0.1em;
  text-transform: uppercase;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  SOBRE                                                   ║
   ╚══════════════════════════════════════════════════════════╝ */

.sobre { background: var(--color-surface); }

.sobre__grid {
  display: grid;
  gap: 3rem;
}

@media (min-width: 768px) {
  .sobre__grid {
    grid-template-columns: 1fr 1fr;
    align-items: center;
    gap: 5rem;
  }
}

/* Foto placeholder — substitua pela foto real do cliente */
.sobre__foto-wrap { position: relative; }

.sobre__foto {
  width: 100%;
  aspect-ratio: 4/5;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.sobre__foto-placeholder {
  width: 100%;
  aspect-ratio: 4/5;
  border-radius: var(--radius-lg);
  background: linear-gradient(145deg, var(--color-primary-subtle), var(--color-divider));
  /* Remova este elemento e use <img class="sobre__foto"> com a foto real */
}

.sobre__stats {
  position: absolute;
  bottom: -1.5rem;
  right: -1rem;
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  padding: 1.5rem;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
  min-width: 280px;
}

@media (max-width: 767px) {
  .sobre__stats {
    position: static;
    margin-top: 1.5rem;
    min-width: unset;
  }
}

.stat { text-align: center; }

.stat__num {
  display: block;
  font-family: var(--font-display);
  font-size: var(--text-3xl);
  line-height: 1;
  color: var(--color-primary);
}

.stat__label {
  display: block;
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  margin-top: 0.25rem;
  line-height: 1.4;
}

.sobre__texto { padding-block: 1rem; }

.sobre__body {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.8;
  margin-bottom: 1.25rem;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  MODALIDADES                                             ║
   ╚══════════════════════════════════════════════════════════╝ */

.modalidades { background: var(--color-bg); }

.modalidades__grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: 1fr;
}

@media (min-width: 600px) {
  .modalidades__grid { grid-template-columns: repeat(2, 1fr); }
}

@media (min-width: 900px) {
  .modalidades__grid { grid-template-columns: repeat(3, 1fr); }
}

.modalidade-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: 2rem;
  border: 1px solid var(--color-divider);
  transition: border-color var(--ease), box-shadow var(--ease), transform var(--ease);
}

.modalidade-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow);
  transform: translateY(-3px);
}

.modalidade-card__icon {
  width: 48px;
  height: 48px;
  background: var(--color-primary-subtle);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  margin-bottom: 1.25rem;
}

.modalidade-card__nome {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  color: var(--color-text);
  margin-bottom: 0.75rem;
}

.modalidade-card__desc {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.75;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  METODOLOGIA                                             ║
   ╚══════════════════════════════════════════════════════════╝ */

.metodologia {
  background: var(--color-primary);
}

.metodologia .eyebrow        { color: var(--color-accent); }
.metodologia .section-title  { color: #fff; }

.metodo__steps {
  display: grid;
  gap: 2.5rem;
}

@media (min-width: 768px) {
  .metodo__steps {
    grid-template-columns: 1fr auto 1fr auto 1fr;
    align-items: start;
    gap: 1.5rem;
  }
}

.metodo__step {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.metodo__num {
  font-family: var(--font-display);
  font-size: 3rem;
  line-height: 1;
  color: var(--color-accent);
  opacity: 0.7;
}

.metodo__titulo {
  font-family: var(--font-display);
  font-size: var(--text-xl);
  font-weight: 400;
  color: #fff;
  margin-bottom: 0.5rem;
}

.metodo__desc {
  font-size: var(--text-base);
  color: rgba(255, 255, 255, 0.72);
  line-height: 1.75;
}

.metodo__conector {
  display: none;
}

@media (min-width: 768px) {
  .metodo__conector {
    display: block;
    width: 60px;
    height: 1px;
    background: rgba(255, 255, 255, 0.2);
    margin-top: 1.75rem;
  }
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  DEPOIMENTOS                                             ║
   ╚══════════════════════════════════════════════════════════╝ */

.depoimentos { background: var(--color-bg); }

.depoimentos__grid {
  display: grid;
  gap: 1.5rem;
}

@media (min-width: 768px) {
  .depoimentos__grid { grid-template-columns: repeat(3, 1fr); }
}

.depoimento-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  padding: 2rem;
  border: 1px solid var(--color-divider);
}

.depoimento-card__aspas {
  font-family: var(--font-display);
  font-size: 3.5rem;
  line-height: 0.8;
  color: var(--color-primary-subtle);
  margin-bottom: 0.75rem;
}

.depoimento-card__texto {
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.8;
  font-style: italic;
  margin-bottom: 1.5rem;
}

.depoimento-card__nome {
  display: block;
  font-weight: 600;
  font-size: var(--text-sm);
  color: var(--color-text);
}

.depoimento-card__tempo {
  display: block;
  font-size: var(--text-xs);
  color: var(--color-text-muted);
  margin-top: 0.2rem;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  PLANOS                                                  ║
   ╚══════════════════════════════════════════════════════════╝ */

.planos { background: var(--color-surface); }

.planos__grid {
  display: grid;
  gap: 1.5rem;
  margin-bottom: 1.5rem;
}

@media (min-width: 768px) {
  .planos__grid { grid-template-columns: repeat(3, 1fr); }
}

.plano-card {
  position: relative;
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
  border: 2px solid var(--color-divider);
  transition: border-color var(--ease), box-shadow var(--ease);
  display: flex;
  flex-direction: column;
}

.plano-card--destaque {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
}

.plano-card__badge {
  display: none;
  position: absolute;
  top: -1px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--color-primary);
  color: #fff;
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 0.35rem 1.1rem;
  border-radius: 0 0 var(--radius) var(--radius);
  white-space: nowrap;
}

.plano-card--destaque .plano-card__badge {
  display: block;
}

.plano-card__nome {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  font-weight: 400;
  color: var(--color-text);
  margin-bottom: 0.2rem;
}

.plano-card__freq {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  margin-bottom: 1.5rem;
}

.plano-card__preco {
  display: flex;
  align-items: baseline;
  gap: 0.2rem;
  margin-bottom: 1.75rem;
}

.plano-card__moeda {
  font-size: var(--text-lg);
  color: var(--color-text-muted);
}

.plano-card__valor {
  font-family: var(--font-display);
  font-size: var(--text-5xl);
  line-height: 1;
  color: var(--color-primary);
}

.plano-card__periodo {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  align-self: flex-end;
  padding-bottom: 0.25rem;
}

.plano-card__lista {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-bottom: 2rem;
  flex: 1;
}

.plano-card__item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.5;
}

.plano-card__item::before {
  content: '';
  flex-shrink: 0;
  width: 16px;
  height: 16px;
  margin-top: 1px;
  border-radius: 50%;
  background-color: var(--color-primary-subtle);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none'%3E%3Cpath d='M3 8l3.5 3.5L13 5' stroke='%233D5A4F' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-size: contain;
}

.planos__nota {
  text-align: center;
  font-size: var(--text-xs);
  color: var(--color-text-muted);
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  FAQ                                                     ║
   ╚══════════════════════════════════════════════════════════╝ */

.faq { background: var(--color-bg); }

.faq__lista {
  max-width: 720px;
  margin-inline: auto;
}

.faq__item {
  border-bottom: 1px solid var(--color-divider);
}

.faq__pergunta {
  width: 100%;
  text-align: left;
  padding: 1.25rem 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  font-size: var(--text-base);
  font-weight: 500;
  color: var(--color-text);
  transition: color var(--ease);
  line-height: 1.5;
}

.faq__pergunta:hover { color: var(--color-primary); }

.faq__icone {
  flex-shrink: 0;
  width: 24px;
  height: 24px;
  border-radius: 50%;
  border: 1.5px solid var(--color-divider);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-muted);
  transition: transform var(--ease), background var(--ease), border-color var(--ease), color var(--ease);
}

.faq__item.is-open .faq__icone {
  transform: rotate(45deg);
  background: var(--color-primary);
  border-color: var(--color-primary);
  color: #fff;
}

.faq__resposta {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows 0.35s ease;
}

.faq__item.is-open .faq__resposta {
  grid-template-rows: 1fr;
}

.faq__resposta-inner {
  overflow: hidden;
}

.faq__resposta-texto {
  padding-bottom: 1.25rem;
  font-size: var(--text-base);
  color: var(--color-text-muted);
  line-height: 1.8;
}


/* ╔══════════════════════════════════════════════════════════╗
   ║  CONTATO                                                 ║
   ╚══════════════════════════════════════════════════════════╝ */

.contato { background: var(--color-surface); }

.contato__grid {
  display: grid;
  gap: 3.5rem;
}

@media (min-width: 768px) {
  .contato__grid {
    grid-template-columns: 1.2fr 0.8fr;
    align-items: start;
    gap: 5rem;
  }
}

/* Formulário */
.form {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.form__grupo {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.form__linha-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

@media (max-width: 500px) {
  .form__linha-2 { grid-template-columns: 1fr; }
}

.form__label {
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text);
}

.form__input,
.form__select,
.form__textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1.5px solid var(--color-divider);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: var(--text-base);
  color: var(--color-text);
  background: var(--color-bg);
  transition: border-color var(--ease), background var(--ease);
  appearance: auto;
}

.form__input:focus,
.form__select:focus,
.form__textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background: var(--color-surface);
}

.form__textarea {
  resize: vertical;
  min-height: 120px;
}

.form__feedback {
  padding: 1rem;
  border-radius: var(--radius-sm);
  font-size: var(--text-sm);
  font-weight: 500;
}

.form__feedback--ok    { background: #EBF5EB; color: #2E7D32; }
.form__feedback--erro  { background: #FFF3F3; color: #C62828; }

/* Info de contato */
.contato__info {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.info-bloco {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.info-bloco__icone {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  background: var(--color-primary-subtle);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
}

.info-bloco__titulo {
  display: block;
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text);
  margin-bottom: 0.25rem;
}

.info-bloco__texto,
.info-bloco a {
  font-size: var(--text-sm);
  color: var(--color-text-muted);
  line-height: 1.6;
}

.info-bloco a:hover { color: var(--color-primary); }


/* ╔══════════════════════════════════════════════════════════╗
   ║  FOOTER                                                  ║
   ╚══════════════════════════════════════════════════════════╝ */

.footer {
  background: var(--color-primary-dark);
  color: rgba(255, 255, 255, 0.65);
  padding-block: 4rem 2rem;
}

.footer__grid {
  display: grid;
  gap: 2.5rem;
  margin-bottom: 3rem;
}

@media (min-width: 768px) {
  .footer__grid { grid-template-columns: 2fr 1fr 1fr; }
}

.footer__logo {
  font-family: var(--font-display);
  font-size: var(--text-2xl);
  color: #fff;
  margin-bottom: 0.5rem;
}

.footer__tagline {
  font-size: var(--text-sm);
  margin-bottom: 1.5rem;
}

.footer__social {
  display: flex;
  gap: 0.75rem;
}

.footer__social-link {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 1px solid rgba(255, 255, 255, 0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255, 255, 255, 0.55);
  transition: all var(--ease);
}

.footer__social-link:hover {
  background: var(--color-primary);
  border-color: var(--color-primary);
  color: #fff;
}

.footer__col-titulo {
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #fff;
  margin-bottom: 1rem;
}

.footer__nav-lista {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.footer__nav-link {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.6);
  transition: color var(--ease);
}

.footer__nav-link:hover { color: #fff; }

.footer__info-lista {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.footer__info-lista p,
.footer__info-lista a {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.6);
  line-height: 1.6;
  transition: color var(--ease);
}

.footer__info-lista a:hover { color: #fff; }

.footer__base {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 1.5rem;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: var(--text-xs);
  color: rgba(255, 255, 255, 0.35);
}

.footer__dev {
  color: var(--color-accent);
  transition: color var(--ease);
}

.footer__dev:hover { color: #fff; }


/* ╔══════════════════════════════════════════════════════════╗
   ║  WHATSAPP FAB                                            ║
   ╚══════════════════════════════════════════════════════════╝ */

.whatsapp-fab {
  position: fixed;
  bottom: 1.75rem;
  right: 1.75rem;
  z-index: 90;
  width: 58px;
  height: 58px;
  background: var(--color-whatsapp);
  color: #fff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 4px 20px rgba(37, 211, 102, 0.4);
  transition: transform var(--ease), box-shadow var(--ease);
}

.whatsapp-fab:hover {
  color: #fff;
  transform: scale(1.1);
  box-shadow: 0 6px 28px rgba(37, 211, 102, 0.55);
}
